In this Journal Doodles lesson, we explore what happens when we approach the metaphorical Fork in the Road. Which road will you take and why? Have fun being creative in this interactive session where you will create your own road and decide which path to take.
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Connect with your inner self as you make time for play & creativity
Our minds process information differently when we use our hands to write and draw. Being creative also helps us let down our guard so we can tackle the subjects our brains rather not deal with. When we ponder our challenges through doodles, we are better able to explore topics in a non-confrontation way that feels safe and fun.
Be Open
Be Curious
Be Playful
Repudiandae
The Power of Directed Doodling
Harness Creativity
Creative thinking through outcome-focused doodling can create more clarity and grow confidence.
Increase Engagement
A visual doodle is more engaging, encouraging deeper reflection and consideration of all aspects of the decision.
Stimulate Insight
Doodling can reveal patterns, connections, or insights that journaling, meditating, or pro and con lists might miss.
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Simplify Emotions
Visuals can help distill complex emotions so they feel easier to process and empower you to own your feelings and decisions.
Promote Mindfulness
The process of doodling with intention can be meditative while fostering mindfulness and reducing stress.
Enhance Retention
Visual representations are often easier for you to remember and can help reinforce positive emotions and outcomes.
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Ullamcorper dictum amet, nullam sed pharetra in est. Orci tincidunt turpis dictumst purus morbi consectetur facilisi.
Let your inner child out to play! Journal Doodles is for anyone who's open to self-expression and mental exploration. Let your mind release what it's been holding onto and spill out onto the paper. In "Fork in the Road" you will create a doodle that you can refer to again and again and even change in the future!
Use whatever supplies you have handy: colored pencils, markers, crayons, watercolor paints. Don't let supplies be an obstacle! Whatever you have easy access to is what you should use.
This isn't about creating masterpieces, so don't think you have to be an "artist" to do Journal Doodles. It's about getting your thoughts out on paper in a fun and colorful way.
This lesson is about playful exploration, not perfection. Color outside the lines, be messy, and show yourself grace if your final product isn't exactly as you envisioned it. Anything you create is exactly as it's meant to be.
There is no right or wrong in Journal Doodles. If you're open to exploring and letting your mind wander and your hands create, you'll enjoy Fork in the Road!
"This lesson was so much fun. I used tape so I can switch out my signs."
"What a great visual reminder. I put my road up on the wall so I can remember that everything is my choice. "
"I love exploring my thoughts in this way. It somehow felt easier to be honest with myself."
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"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."
"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."
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